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My testing of low-carb breads was just published on Diabetes Daily. If you got here from that article, here’s a few other studies you might be interested in:

I also post self-experiments on other topics, including sleep, exercise, and other health interventions.

I’m always looking for collaborators for future experiments. If you’re interested in collaborating on scientifically rigorous self-experiments with low-carb foods, supplements, or other health interventions, please let me know in the comments or via the contact form on the right.


– QD


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