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Quantified Diabetes

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Experiments

Self-Experiments

  • Reproducibility of blood glucose meter
  • 48 hours of blood sugar tracking
  • Effect of strength training and aerobic exercise
  • Tracking blood glucose during a 24 hour fast
  • Food Effect Study:
    • Experiment Design
    • Establishing a fasting baseline
    • Glucose
    • Allulose
    • Oat fiber (raw & cooked)

Community Experiments:

  • Effect of a hot shower on blood glucose
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RSS Quantified Diabetes

  • Experiment Pre-Registration: Measuring the Effect of Sleep on the Blood Glucose Impact of Meals (Replication of Ilmo Stromberg’s Results)
  • Experiment Pre-Registration: Testing the Accuracy & Convenience of Innovative/Interesting Blood Glucose Meters
  • Inspiratory Muscle Training to Reduce Blood Pressure: Interim Results (No Effect so Far)
  • Testing the Pogo Blood Glucose Meter: Less Precise, More Painful, and Slower than the FreeStyle Lite
  • Inspiratory Muscle Training to Reduce Blood Pressure: Pre-Registration of Self-Experiment
  • Identifying Potential Causes of High Blood Pressure from 6 months of Self-Tracking: No Large or Actionable Effects
  • Reducing Blood Pressure using Deep Breathing: No Observable Effect with Additional Data
  • Reducing Blood Pressure using Deep Breathing: No Statistically Significant Effect Observed in First Attempt (Data too noisy)
  • Weekly Update & Health Statistics: 12/12/21
  • Reducing Blood Pressure without Medication Phase 0: Measurement Repeatability & Reproducibility

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  • Experiment (51)
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  • Low-carb Recipes (20)
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  • Reader Requests (3)
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  • Weekly Status (26)
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